"What lies behind us and what lies before us are tiny matters compared to what lies within us."

  Ralph Waldo Emmerson

We are made of happiness

They say we are made of stars. Every atom in our bodies that is bigger than hydrogen was formed by nuclear fusion inside a star. But what is the origin of atoms? It's the pure potentiality that existed before the Big Bang--the the Unified Field at the basis of life. It expresses itself as everything—every changed value of life. It knows itself. It is in fact consciousness.

Ancient seers described the essence of life as sat, chit, ananda: non-changing, bliss consciousness. Bliss is the basis of life. Any well adjusted person would agree. Our essential nature is pure happiness. Leading thinkers today tell us that the body itself is an expression of consciousness. If our body is made of consciousness, it means our body is made of happiness. That must be why researchers find that the happier we are, the healthier we become.

If life is the expression of happiness, then happiness is life’s purpose. All of evolution occurs to allow happiness to expand. Expanding happiness means life is becoming more full of its own content.

An ocean of happiness exists inside of us, and yet most of us struggle to be happy. Why? We forgot how to connect with it. When we settle down to the most quiet, restfully alert state, we realize who we really are: fullness brimming with joy. Coming to activity from there we find joy and satisfaction in everything we do. Our life flows in waves of happiness and we radiate it all around us, near and far.

Conclusion: Enjoy who you are!